Our Seminars & Talks

Anxiety Seminar Week 2

Positive Choices Anxiety and Depression.  A faith-based approach Nutrition and Positive Mental Input By Beholding We Become Changed Review Goal is mental health with meaning and purpose. Neuroanatomy: Frontal lobe - judgement Prefrontal cortex -...

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Anxiety Seminar Week 1

Positive Choices Anxiety and Depression.  A faith-based approach Introduction Anxiety Types of anxiety. Generalized anxiety disorder - most common.  Persistent and obsessive worry Panic disorder (with or without agoraphobia)  there are physical symptoms...

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Anxiety Seminar Week 6

Positive Choices Anxiety and Depression.  A faith-based approach Week 6 Sleep/Rest Anatomy GABA - Gamma amino butyric acid Inhibitory - prevents transmission, turns brain off. Reticular activating system - helps us stay awake Brain stem to hypothalamus, midline...

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Anxiety Seminar Week 5

Positive Choices Anxiety and Depression.  A faith-based approach Week 5 Water, Value Systems Water Research: Iran: plain water decrease anxiety and depression in all age groups. Lowest level water intake (2 glasses/d) had double risk of anxiety and depression...

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Anxiety Seminar Week 4

Positive Choices Anxiety and Depression.  A faith-based approach Exercise, Law of Life Review Week one - no alcohol, meaning and purpose in life. Week two - limit sugar and processed foods, positive mental input Week three - light/sunshine, the Law of Speech...

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Anxiety Seminar Week 3

Positive Choices Anxiety and Depression.  A faith-based approach The Law of Speech Speak and Act Consistent with Your Faith and Not Your Feelings Review Week one - no alcohol, meaning and purpose. Week two - limit sugar and processed foods, positive mental input...

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Taming Anxiety

Taming Anxiety

Overcoming anxiety and depression can be challenging. In this seminar, we are providing 
powerful tools that work without taking medications. Join us for 
weekly lectures by Randal Sloop for our patients and community. These will be held 

Monday evenings at 6:30....

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